KIrsty and I are big on eating good food and having a good knowledge of the food that we eat.

This is partly due to a recent inspiration I have felt from Jamie Oliver. I pretty much love everything he does, mostly because his attitude to food does not associate all the pomp and ridiculousness that others do. Yes, I hate Masterchef.

Recently I have discovered the need for using facts to influence my decisions.

This video influenced me, watch it.